Emily!
me, today. because i changed the blade this morning.
but THERE’S NO ONE TO TOUCH THEM.
(Source: fckyeahbachelorettefrog)
gun show thursday: bikini edition
I have not been drinking enough water this week.
That changes today.
Let the peeing ensue.
pb&j oatmeal
(Source: tylerknott, via xoxofitandfab)
breakfast: oatmeal (oats, almond milk, natural peanut butter, sugar free syrup, cinnamon)
lunch: two eggs, two egg whites scrambled on whole grain toast
dinner: chicken and avocado panini; cucumber salad
dessert: gluten free brownie
It doesn’t look like much, but that panini was pretty big.
I really love intuitive eating.
Treating myself with this gluten and dairy free cherry brownie c:
- Barbell Squat:
- 45 lb x 8 reps (+46 pts)
- 65 lb x 8 reps (+53 pts)
- 85 lb x 5 reps (+53 pts)
- 95 lb x 5 reps (+57 pts)
- 105 lb x 5 reps (+61 pts)
- 105 lb x 5 reps (+61 pts)
- 105 lb x 3 reps (+49 pts)
- lost form on the last one
- Standing Barbell Shoulder Press:
- 45 lb x 5 reps (+64 pts)
- 55 lb x 4 reps (+63 pts)
- 55 lb x 4 reps (+63 pts)
- 55 lb x 2 reps (+46 pts)
- Barbell Deadlift:
- 95 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+57 pts)
running later tonight.
Well, I called and was going to accept the position/go in for an interview.
BUT they don’t want me because I go back to school in August
So that sucks.
The search continues.
Applying to Atlanta Bread Co. and Firehouse Subs and Fat Cats Billiards today. The latter sounds promising.
I just got a callback from a Ford dealership where I applied to be a customer service/front desk person. I missed the call but she left a voicemail describing the job and told me to call back if I am interested.
The job is Thursday through Sunday, with Sunday being a half day.
Do I give up my weekends for the foreseeable future and take the job? I bet I would be making fairly decent money.
I’m going to go to the gym and then call my momma before I decide.
Work a lot now for easier days down the road, or enjoy my summer of free weekends..what do you guys think?
My paycheck will be in my account tomorrow, so that means I get to treat myself with:
yummy things from whole foods
socks
I REALLY NEED SOCKS.
- Dumbbell Bicep Curl:
- 10 lb x 12 reps (+33 pts)
- 10 lb x 12 reps (+33 pts)
- 12 lb x 12 reps (+34 pts)
- 12 lb x 12 reps (+34 pts)
- 12 lb x 12 reps (+34 pts)
- Dumbbell Bench Press:
- 15 lb x 15 reps (+73 pts)
- 15 lb x 15 reps (+73 pts)
- 20 lb x 10 reps (+67 pts)
- 20 lb x 10 reps (+67 pts)
- 20 lb x 10 reps (+67 pts)
- One-Arm Dumbbell Row:
- 20 lb x 10 reps (+44 pts)
- 20 lb x 10 reps (+44 pts)
- 20 lb x 10 reps (+44 pts)
- 20 lb x 10 reps (+44 pts)
- 20 lb x 10 reps (+44 pts)
- Standing Dumbbell Shoulder Press:
- 10 lb x 10 reps (+38 pts)
- 10 lb x 10 reps (+38 pts)
- 10 lb x 10 reps (+38 pts)
- 10 lb x 10 reps (+38 pts)
- 10 lb x 8 reps (+36 pts)
- Dumbbell 2-Arm Triceps Extension:
- 15 lb x 10 reps (+11 pts)
- 15 lb x 10 reps (+11 pts)
- 15 lb x 10 reps (+11 pts)
- 15 lb x 10 reps (+11 pts)
- 15 lb x 10 reps (+11 pts)
- Cycling (stationary):
- 0:25:00 || 4.5 mi || 0 bpm || 0 % (+71 pts)
My legs are still too sore from Sunday’s workout to do my stronglifts workout, so I’m saving that for tomorrow.
(Source: myjournalofhealth, via girlgrowingsmall)
Back from the gym, laying down with kitty loving c:
